Chickpea and Beef Stew (crock pot)
2 1/2 cups dried chickpeas
1 1/2 cups chopped onion
2 medium carrots, julienne style
1/2 tsp dried basil
1/4 tsp pepper
5 1/2 cups water
1 lb stewing beef, cut into 1/2-inch cubes
1 1/2 tsp cooking oil
1 (14 oz) can of tomatoes, drained and reserve juice
1 tbsp beef bouillon powder
1 tsp salt
3 tbsp all purpose flour
Combine chickpeas, onion, carrots, basil, pepper, and water in slow cooker.
Brown beef quickly in hot cooking oil in a frying pan. Add to slow cooker.
Cover and cook on low for 8-10 hours or on high for 4-5 hours.
Add tomatoes, bouillon powder, and salt to beef in slow cooker.
Slowly whisk reserved tomato juice into flour in a small bowl. Stir into slow cooker.
Cover and cook on low for 2 hours or on high for 1 hour. Stir before serving.
Makes 9 1/2 cups
2 1/2 cups dried chickpeas
1 1/2 cups chopped onion
2 medium carrots, julienne style
1/2 tsp dried basil
1/4 tsp pepper
5 1/2 cups water
1 lb stewing beef, cut into 1/2-inch cubes
1 1/2 tsp cooking oil
1 (14 oz) can of tomatoes, drained and reserve juice
1 tbsp beef bouillon powder
1 tsp salt
3 tbsp all purpose flour
Combine chickpeas, onion, carrots, basil, pepper, and water in slow cooker.
Brown beef quickly in hot cooking oil in a frying pan. Add to slow cooker.
Cover and cook on low for 8-10 hours or on high for 4-5 hours.
Add tomatoes, bouillon powder, and salt to beef in slow cooker.
Slowly whisk reserved tomato juice into flour in a small bowl. Stir into slow cooker.
Cover and cook on low for 2 hours or on high for 1 hour. Stir before serving.
Makes 9 1/2 cups
MsgID: 3129584
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (25)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (25)
Board: Daily Recipe Swap at Recipelink.com
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