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HALIBUT WITH CILANTRO AND GREEN PEPPER SAUCE
Adapted from a recipe by Penelope Casas
Serves 4.
1/2 tsp salt
2 garlic cloves
2 slices green bell pepper
1 cup chopped cilantrillo (Chinese parsley)
1/2 cup olive oil
3 tb. Balsamic Vinegar; a pinch of sugar.
Prepare in a mortar, by crushing it, or in the food processor as mayonnaise. It is a beautiful green sauce. Can be used for grilled fish or chicken breasts.
2 pounds halibut filets, cut in 4 portions.
Salt and pepper.
Arrange the fish in a greased (well-oiled) baking dish or earthenware casserole that can go to the oven. Spoon the sauce under and over the fish. Bake in a 450 F oven for 8 minutes to each inch of thickness. Serve with some of the sauce spooned over it.
Adapted from a recipe by Penelope Casas
Serves 4.
1/2 tsp salt
2 garlic cloves
2 slices green bell pepper
1 cup chopped cilantrillo (Chinese parsley)
1/2 cup olive oil
3 tb. Balsamic Vinegar; a pinch of sugar.
Prepare in a mortar, by crushing it, or in the food processor as mayonnaise. It is a beautiful green sauce. Can be used for grilled fish or chicken breasts.
2 pounds halibut filets, cut in 4 portions.
Salt and pepper.
Arrange the fish in a greased (well-oiled) baking dish or earthenware casserole that can go to the oven. Spoon the sauce under and over the fish. Bake in a 450 F oven for 8 minutes to each inch of thickness. Serve with some of the sauce spooned over it.
MsgID: 3112847
Shared by: Gladys/PR
In reply to: Recipe: Main Dish Recipes (31)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Main Dish Recipes (31)
Board: Daily Recipe Swap at Recipelink.com
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!