Recipe: Healthy on the Run (chocolate-banana smoothie) (blender)
BeveragesHEALTHY ON THE RUN
1 1/2 cups fat free milk
3 tbsp Hershey non-fat chocolate syrup
1 banana, cut in 8 pieces
1/4 cup applesauce
1/4 cup any Quaker Oats
1 to 2 ice cubes
Put all ingredients in blender. Run on medium for 1 minute and serve.
From: Elsie Lindenmuth of York, Pa.
Source: Milk Processor Education Program
1 1/2 cups fat free milk
3 tbsp Hershey non-fat chocolate syrup
1 banana, cut in 8 pieces
1/4 cup applesauce
1/4 cup any Quaker Oats
1 to 2 ice cubes
Put all ingredients in blender. Run on medium for 1 minute and serve.
From: Elsie Lindenmuth of York, Pa.
Source: Milk Processor Education Program
MsgID: 3139109
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using 6 Ingredients or Less
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using 6 Ingredients or Less
Board: Daily Recipe Swap at Recipelink.com
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