Recipe: Choco-nana Milk Blast (blender)

CHOCO-NANA MILK BLAST

1 cup lowfat chocolate milk
1 ripe medium banana
1 cup chocolate lowfat frozen yogurt
1 tbsp chocolate syrup
White or multicolored sprinkles (optional)

Peel banana; break into chunks and place in blender container.

Add milk, yogurt and chocolate syrup. Cover; blend until smooth.

Pour into frosted glasses. Top with sprinkles, if desired.

Variation:
Moms can substitute coffee frozen yogurt for the chocolate frozen yogurt to jumpstart their calcium intake for the day.

Source: Milk Processor Education Program

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