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Recipe: Low Fat Creamed Corn

Side Dishes - Vegetables
Low Fat Creamed Corn
From: The Lose Weight Naturally Cookbook
Yield: 8 servings

8 ears fresh corn
1/4 cup skim milk
dash nutmeg

Cut the corn from the cobs, then scrape the cobs to remove the nutritious corn germ. Place 1/2 cup of the corn in a blender with the milk. Process on low speed until smooth. Place the remaining corn, corn germ and blended mixture in saucepan. Bring to boil, reduce heat and simmer 4-5 minutes. Dust with nutmeg. Serve hot.

MsgID: 3113312
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Side Dishes (9)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1 Recipe: Side Dishes (9)
  Betsy at Recipelink.com
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