Tofu and Vegetable Stir-Fry
rec.food.recipes/Dancer/1999
Makes 4 servings
12 ozs. exra-firm tofu, cut into 1/2-inch cubes
3 Tbsp. light soy sauce
2 Tbsp dry sherry (or vegetable stock/bouillon)
4 tsp. cornstarch
1 tsp. grated ginger root
1/4 tsp. crushed red pepper flakes
2 cloves garlic, minced
2 cups fresh asparagus, cut into 1-inch pieces
2 medium carrots, thinly sliced, 1 cup
1 medium onion, cut into thin wedges
1/2 red sweet pepper, cut into strips, 1/2 cup
1 cup fresh bean sprouts
2 cups hot cooked rice
sesame seeds (optional)
Place cubed tofu in bowl, sprinkle with 1 tbsp. of the soy sauce; set aside.
Stir together remaining soy sauce, sherry, cornstarch, ginger root, crushed red pepper, and 2/3 cup water in a small mixing bowl; set aside.
Spray a cold wok or large skillet with nonstick spray. Heat over medium heat; add garlic; stir-fry for 15 seconds.
Add asparagus and carrots; stir-fry for 3 minutes.
Add bean sprouts; stir-fry for 1 minute. Push vegetables from center of wok to sides.
Stir soy sauce mixture; add to center of wok. Cook and still till thickened and bubbly. Cook and stir 2 minutes more.
Stir vegetables into sauce. Gently stir in tofu. Heat through.
Serve with hot cooked rice. Garnish with sesame seeds if desired.
rec.food.recipes/Dancer/1999
Makes 4 servings
12 ozs. exra-firm tofu, cut into 1/2-inch cubes
3 Tbsp. light soy sauce
2 Tbsp dry sherry (or vegetable stock/bouillon)
4 tsp. cornstarch
1 tsp. grated ginger root
1/4 tsp. crushed red pepper flakes
2 cloves garlic, minced
2 cups fresh asparagus, cut into 1-inch pieces
2 medium carrots, thinly sliced, 1 cup
1 medium onion, cut into thin wedges
1/2 red sweet pepper, cut into strips, 1/2 cup
1 cup fresh bean sprouts
2 cups hot cooked rice
sesame seeds (optional)
Place cubed tofu in bowl, sprinkle with 1 tbsp. of the soy sauce; set aside.
Stir together remaining soy sauce, sherry, cornstarch, ginger root, crushed red pepper, and 2/3 cup water in a small mixing bowl; set aside.
Spray a cold wok or large skillet with nonstick spray. Heat over medium heat; add garlic; stir-fry for 15 seconds.
Add asparagus and carrots; stir-fry for 3 minutes.
Add bean sprouts; stir-fry for 1 minute. Push vegetables from center of wok to sides.
Stir soy sauce mixture; add to center of wok. Cook and still till thickened and bubbly. Cook and stir 2 minutes more.
Stir vegetables into sauce. Gently stir in tofu. Heat through.
Serve with hot cooked rice. Garnish with sesame seeds if desired.
MsgID: 3123897
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Tofu (22)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Tofu (22)
Board: Daily Recipe Swap at Recipelink.com
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