ADVERTISEMENT
- Real Recipes from Real People -

Recipe: White Fish Provencal

Main Dishes - Fish, Shellfish
WHITE FISH PROVENCAL

This delicious, healthy recipe brings the flavors of Southern France to your home. Canned, diced tomatoes are a great time saver for weeknight meals.

1 1/2 pounds firm white fish fillets, such as halibut, striped bass, or orange roughy
1 tablespoon olive oil
1/2 cup finely chopped onion
1 can (14.5 ounces) diced tomatoes, drained
1/2 cup kalamata, green or black olives, pitted and cut in half lengthwise
2 tablespoons white wine
1 teaspoon McCormick Basil Leaves
1/2 teaspoon McCormick Garlic Powder
1/4 teaspoon McCormick Thyme Leaves

Preheat oven to 375 degrees F. Coat ovenproof baking dish with nonstick cooking spray.

Place fish in single layer in baking dish. Lightly salt and pepper the fish.

Bake 12 minutes.*

Meanwhile, heat oil in saucepan. Add onion; saute 5 minutes, or until onion is softened.

Add tomatoes, olives, wine, basil, garlic, and thyme. Simmer, uncovered, over medium heat 3 minutes.

Remove fish from oven. Spoon sauce over fish.

Return to oven; bake an additional 5 minutes, or until fish flakes easily with a fork. Serve immediately.

*If fish is over 1-inch thick, increase the first cooking time to 15 minutes.

Makes 6 servings
Source: McCormick
MsgID: 3131240
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (29)
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (32)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Betsy at Recipelink.com
3
  Betsy at Recipelink.com
4
  Betsy at Recipelink.com
5
  Betsy at Recipelink.com
6
  Betsy at Recipelink.com
7
  Betsy at Recipelink.com
8
  Betsy at Recipelink.com
9
  Betsy at Recipelink.com
10
  Betsy at Recipelink.com
11
  Betsy at Recipelink.com
12
  Betsy at Recipelink.com
13
  Betsy at Recipelink.com
14
  Betsy at Recipelink.com
15
  Betsy at Recipelink.com
16
  Betsy at Recipelink.com
17
  Judy/Quebec
18
  Betsy at Recipelink.com
19
  Betsy at Recipelink.com
20
  Betsy at Recipelink.com
21
  Betsy at Recipelink.com
22
  Betsy at Recipelink.com
23
  Betsy at Recipelink.com
24
  Betsy at Recipelink.com
25
  Betsy at Recipelink.com
26
  Betsy at Recipelink.com
27
  Betsy at Recipelink.com
28
  Betsy at Recipelink.com
29
  Betsy at Recipelink.com
30
  Betsy at Recipelink.com
31
  Betsy at Recipelink.com
32
  Betsy at Recipelink.com
33
  Janis Allen, Wyandotte, Mi.
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: White Fish Provencal
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix