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Spicy Fish Fillets with Lemon
Makes 2 to 4 servings
Grated peel of 1/2 lemon
1 teaspoon toasted sesame seeds
1/4 teaspoon onion salt
1/8 teaspoon ground white pepper
1/8 teaspoon ground cumin
1/8 teaspoon paprika
1/8 teaspoon red pepper flakes (optional
4 talapia or sole fillets (about 3/4 pound)
1 tablespoon vegetable oil
Fresh lemon wedges
In small bowl, combine lemon peel, sesame seeds, onion salt, and spices. Sprinkle over and rub onto both sides of fish fillets. Heat oil in large nonstick skillet sprayed with nonstick cooking spray. Saute fish over medium-high heat 3 minutes; turn fish and cook 2 to 3 minutes longer or until fish is opaque and flakes easily with a fork. Serve with lemon wedges. - rec.food.recipes/Janie McKinney/1998
Makes 2 to 4 servings
Grated peel of 1/2 lemon
1 teaspoon toasted sesame seeds
1/4 teaspoon onion salt
1/8 teaspoon ground white pepper
1/8 teaspoon ground cumin
1/8 teaspoon paprika
1/8 teaspoon red pepper flakes (optional
4 talapia or sole fillets (about 3/4 pound)
1 tablespoon vegetable oil
Fresh lemon wedges
In small bowl, combine lemon peel, sesame seeds, onion salt, and spices. Sprinkle over and rub onto both sides of fish fillets. Heat oil in large nonstick skillet sprayed with nonstick cooking spray. Saute fish over medium-high heat 3 minutes; turn fish and cook 2 to 3 minutes longer or until fish is opaque and flakes easily with a fork. Serve with lemon wedges. - rec.food.recipes/Janie McKinney/1998
MsgID: 3117342
Shared by: Betsy at Recipelink.com
In reply to: TWO SWAP TUESDAY: Recipes Using Fish Fil...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: TWO SWAP TUESDAY: Recipes Using Fish Fil...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | TWO SWAP TUESDAY: Recipes Using Fish Fillets |
| Betsy at Recipelink.com | |
| 2 | Recipe: Spicy Fish Fillets with Lemon |
| Betsy at Recipelink.com | |
| 3 | Recipe(tried): Chipper Fillets |
| manyhats | |
| 4 | Recipe(tried): Heavenly Fish |
| manyhats | |
| 5 | Recipe(tried): Broiled Bluefish with Tangy Glaze |
| manyhats | |
| 6 | Recipe(tried): Shameful Bloody Mary Seatrout |
| manyhats | |
| 7 | Recipe(tried): Quick Tandoori Fish |
| Susan, Hawaii | |
| 8 | Recipe(tried): Fish with Butter-Lime Sauce |
| Susan, Hawaii | |
| 9 | Recipe(tried): Broiled Salmon with Bacon, Shiitake Mushroom, and Oyster Sauce |
| Susan, Hawaii | |
| 10 | Recipe(tried): Oyster Sauce Steamed Fish (serves 2) |
| Susan, Hawaii | |
| 11 | Recipe: Psari Plaki (Classic Greek Baked Fish) |
| Jackie/MA | |
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and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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