Recipe: Sunrise Power Blend
BeveragesSunrise Power Blend
Source: California Walnut Commission
Servings: 2 (makes about 2 1/2 cups)
1 1/2 cups strawberries, halved
2 ripe peaches, pitted and quartered, OR an additional cup of strawberry halves
1 cup non-fat yogurt
1/4 cup non-fat dry milk
3 tablespoons wheat bran or oat bran
2 tablespoons honey
1/4 cup (1 ounce) chopped California walnuts
Put all the ingredients in a blender and blend until smooth and frothy.
Serve with one slice of toasted whole wheat bread with one tablespoon natural preserves.
Source: California Walnut Commission
Servings: 2 (makes about 2 1/2 cups)
1 1/2 cups strawberries, halved
2 ripe peaches, pitted and quartered, OR an additional cup of strawberry halves
1 cup non-fat yogurt
1/4 cup non-fat dry milk
3 tablespoons wheat bran or oat bran
2 tablespoons honey
1/4 cup (1 ounce) chopped California walnuts
Put all the ingredients in a blender and blend until smooth and frothy.
Serve with one slice of toasted whole wheat bread with one tablespoon natural preserves.
MsgID: 3122599
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Walnuts
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Walnuts
Board: Daily Recipe Swap at Recipelink.com
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