PAN SEARED PEPPERED SWORDFISH WITH RED ONION CITRUS SALSA
2 (8 ounce) swordfish steaks, about 1 inch thick
Freshly ground black pepper
2 tablespoons vegetable oil (for cooking)
FOR THE SALSA:
1 orange, peeled and cut into slices
1/2 red onion, peeled and thinly sliced
1/4 cup chopped fresh cilantro leaves
3 tablespoons olive oil
Rub ground pepper into swordfish steaks and let sit for 5 minutes.
In a medium bowl, combine orange slices, onion, cilantro and olive oil; set aside.
Heat heavy skillet over medium high heat and add the 2 tablespoons vegetable oil. Add swordfish steaks and cook on either side until well browned about 3 minutes per side. Serve with the salsa.
2 (8 ounce) swordfish steaks, about 1 inch thick
Freshly ground black pepper
2 tablespoons vegetable oil (for cooking)
FOR THE SALSA:
1 orange, peeled and cut into slices
1/2 red onion, peeled and thinly sliced
1/4 cup chopped fresh cilantro leaves
3 tablespoons olive oil
Rub ground pepper into swordfish steaks and let sit for 5 minutes.
In a medium bowl, combine orange slices, onion, cilantro and olive oil; set aside.
Heat heavy skillet over medium high heat and add the 2 tablespoons vegetable oil. Add swordfish steaks and cook on either side until well browned about 3 minutes per side. Serve with the salsa.
MsgID: 3153225
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 8-1 thru 8-7-10 Recipe Swap (Assorted Re...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 8-1 thru 8-7-10 Recipe Swap (Assorted Re...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (18)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Fish, Shellfish
Main Dishes - Fish, Shellfish
- Ginger Shrimp with Sweet-Spicy Thai Dipping Sauce (not Ruby Tuesday's) (repost)
- Seafood Broccoli Stir-Fry
- Pan-Seared Red Snapper with Olive Crust
- Oven-Fried Alaska Fish and Chips (using corn flakes)
- Whole Smoke-Grilled Mountain Trout
- Bubba Gump Shrimp Co. Sizzling Szechuan Shrimp
- Steamed Flounder with Tomatoes and Peppers
- Sauteed Florida Lobster and Shrimp in Key Lime Sauce with Wild Rice
- Oyster Casserole (using cracker crumbs and bread crumbs)
- Special Salmon Patties (using carrot, zucchini, onion and soft bread crumbs)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute