PASTA STIR-FRY
1 pound Penne, Mostaccioli or Radiatore, uncooked
2 tsp. cornstarch
3 tbsp. low-sodium soy sauce
3 tbsp. rice wine vinegar (or white wine vinegar)
1 chicken or vegetable bouillon cube
1 cup hot water
2 carrots, scraped and cut into 1/4-inch rounds
2 tsp. vegetable oil
3 cloves garlic, minced
8 oz. snow peas, stems removed
1/4 tsp. hot red pepper flakes
Freshly ground black pepper to taste
Cook pasta according to package directions.
While pasta is cooking, in a small bowl, stir together the cornstarch, soy sauce, vinegar, bouillon cube and hot water. Set aside.
In a large skillet or wok, warm the vegetable oil over medium-high heat. Add carrots, garlic and snow peas and stir-fry until vegetables are tender.
Lower heat to medium-low and stir in the hot red pepper flakes and soy sauce mixture.
When pasta is done, drain well. Add pasta to stir-fry mixture. Bring to a boil. Lower heat, cover and cook until pasta is heated through. Season to taste with freshly ground black pepper. Serve immediately.
Source: Low Fat, No Hassle, Great Taste
1 pound Penne, Mostaccioli or Radiatore, uncooked
2 tsp. cornstarch
3 tbsp. low-sodium soy sauce
3 tbsp. rice wine vinegar (or white wine vinegar)
1 chicken or vegetable bouillon cube
1 cup hot water
2 carrots, scraped and cut into 1/4-inch rounds
2 tsp. vegetable oil
3 cloves garlic, minced
8 oz. snow peas, stems removed
1/4 tsp. hot red pepper flakes
Freshly ground black pepper to taste
Cook pasta according to package directions.
While pasta is cooking, in a small bowl, stir together the cornstarch, soy sauce, vinegar, bouillon cube and hot water. Set aside.
In a large skillet or wok, warm the vegetable oil over medium-high heat. Add carrots, garlic and snow peas and stir-fry until vegetables are tender.
Lower heat to medium-low and stir in the hot red pepper flakes and soy sauce mixture.
When pasta is done, drain well. Add pasta to stir-fry mixture. Bring to a boil. Lower heat, cover and cook until pasta is heated through. Season to taste with freshly ground black pepper. Serve immediately.
Source: Low Fat, No Hassle, Great Taste
MsgID: 3153919
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 04-01 thru 04-30-11 Daily Recipe Swap - ...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 04-01 thru 04-30-11 Daily Recipe Swap - ...
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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