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Pork Tenderloin with Roasted Sweet Potatoes
Source: National Pork Board
Serves 4
1 whole pork tenderloin, about 1 pound
1 envelope SHAKE 'N BAKE Seasoned Coating Mix for Pork
3/4 to 1 pound sweet potatoes, peeled and cut into 1/2-inch pieces (2 1/4 cups)
1/2 yellow onion, cut into 1-inch chunks
1/2 cup KRAFT Zesty Italian Dressing
Chopped parsley, if desired
Heat oven to 450 degrees F. Lightly moisten pork tenderloin with water; coat with seasoned coating mix. Set aside while preparing vegetables. Discard any remaining coating mix.
Meanwhile, in large bowl combine sweet potatoes, onion and dressing; toss to coat. Spread vegetables in 9 x 13-inch baking pan. Place pork on top of vegetables. Roast for 20 minutes or until meat thermometer inserted in center of pork reads 155 degrees F., stirring vegetables once. Remove from oven. Let stand for 5 minutes. Slice pork; serve with vegetables, sprinkled with chopped parsley, if desired.
Nutrition Facts
Calories 550 calories, Protein 29 grams, Fat 16 grams
Saturated Fat 3 grams, Sodium 1230 milligrams,
Cholesterol 75 milligrams, Carbohydrates 71 grams, Fiber 6 grams
Source: National Pork Board
Serves 4
1 whole pork tenderloin, about 1 pound
1 envelope SHAKE 'N BAKE Seasoned Coating Mix for Pork
3/4 to 1 pound sweet potatoes, peeled and cut into 1/2-inch pieces (2 1/4 cups)
1/2 yellow onion, cut into 1-inch chunks
1/2 cup KRAFT Zesty Italian Dressing
Chopped parsley, if desired
Heat oven to 450 degrees F. Lightly moisten pork tenderloin with water; coat with seasoned coating mix. Set aside while preparing vegetables. Discard any remaining coating mix.
Meanwhile, in large bowl combine sweet potatoes, onion and dressing; toss to coat. Spread vegetables in 9 x 13-inch baking pan. Place pork on top of vegetables. Roast for 20 minutes or until meat thermometer inserted in center of pork reads 155 degrees F., stirring vegetables once. Remove from oven. Let stand for 5 minutes. Slice pork; serve with vegetables, sprinkled with chopped parsley, if desired.
Nutrition Facts
Calories 550 calories, Protein 29 grams, Fat 16 grams
Saturated Fat 3 grams, Sodium 1230 milligrams,
Cholesterol 75 milligrams, Carbohydrates 71 grams, Fiber 6 grams
MsgID: 3113962
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (38)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (38)
Board: Daily Recipe Swap at Recipelink.com
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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