Super Spinach Salad
8 ounces packaged spinach leaves or try arugula, mixed wild greens or Romaine lettuce
1/4 cup (one ounce) shredded Swiss cheese
1/2 cup canned mandarin oranges
1/2 cup carrots (sliced or shredded)
1/2 cup broccoli flowerets
1/4 cup shredded red cabbage
Fat-free Balsamic vinaigrette
Place spinach, shredded cheese, oranges and carrots in a plastic bowl with lid. Pack vinaigrette in separate small plastic container. When ready to eat, top salad with vinaigrette and serve with low-fat, whole wheat crackers or roll and a bunch of green or red grapes.
Makes 1 salad; 2 servings
8 ounces packaged spinach leaves or try arugula, mixed wild greens or Romaine lettuce
1/4 cup (one ounce) shredded Swiss cheese
1/2 cup canned mandarin oranges
1/2 cup carrots (sliced or shredded)
1/2 cup broccoli flowerets
1/4 cup shredded red cabbage
Fat-free Balsamic vinaigrette
Place spinach, shredded cheese, oranges and carrots in a plastic bowl with lid. Pack vinaigrette in separate small plastic container. When ready to eat, top salad with vinaigrette and serve with low-fat, whole wheat crackers or roll and a bunch of green or red grapes.
Makes 1 salad; 2 servings
MsgID: 3125213
Shared by: Gladys/PR
In reply to: Recipe: Cool Recipes for Hot Days (19)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Cool Recipes for Hot Days (19)
Board: Daily Recipe Swap at Recipelink.com
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