- Recipe: Assorted Recipes - mostly low fat (38) - 02-27-98 Recipe Swap (updated)
- This is a file that I found from one of our old chat room recipe swaps that wasn't posted to the message boards at the time: 38 ASSORTED RECIPES (MOSTLY LOW FAT) Recipe Swap - February 17, 1998 RECIPES IN THIS FILE:...
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- Recipe: 6-25-97 Low Fat Chat Recipes Part 2 (36 recipes) (updated)
- 36 RECIPES - LOW FAT CHAT PART 2 June 25, 1997 Recipe Swap RECIPES IN THIS FILE: BLT Corn Chowder (using Canadian bacon, potatoes and shredded lettuce) Tip: Using Lentils to Lower the Fat in Some Ground Beef Recipe...
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- Recipe: A Zillion Recipes for Muffins: 16 Low Fat/Fat Free
- A Zillion Recipes for Muffins TALK TKL 9-16 Chat Low Fat and Fat Free Muffin Recipes Oatmeal Carrot Muffins (Low Fat) Banana Muffins (Low Fat) Applesauce-Bran Muffins (Low Fat) No Fat Banana Muffins (No Fat) Zucchini Mu...
- Recipe(tried): Sandy, here are some of my favorites... Roasted Red Pepper Dip, Turtle Cheesecake (low fat recipes)
- I lost quite a lot of weight a few years ago. (You probably can't tell by my holiday posts!) It was just time to. It's back to the right eating thing now tho for my husband and I for the next couple months since we have...
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- Recipe(tried): More low fat recipes for you (8)
- I try to cook low-fat as much as possible. Here are some tried and true recipes we like. CARAMELIZED GARLIC CHICKEN 4 cloves garlic, minced 2 teaspoons olive oil 4 teaspoons brown sugar 4 boned and skinned chicken br...
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- Recipe: 8 Low Fat Fish Recipes
- http://www.kitchenlink.com TALK TKL 1-23-98 Low Fat Fish and Seafood Recipes Poached Salmon with Cucumber Sauce Salsa Shrimp Cocktail Orange Julep Swordfish Chili Scallops With Black-Bean Salsa Tuna st. pierre Tuna w...
- Recipe(tried): Low Fat Pizza
- Hi Elana, . Low-fat/cholesterol pizza has been a mission of mine. I'm pretty happy with what I've come up with by now. . Because I make low-fat or fatfree crust and use LF or FF toppings, I consider pizza to be eve...
- Pizza/Focaccia
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- Recipe: Amazing Low-Fat Cannoli (using wonton wrappers)
- AMAZING LOW-FAT CANNOLI "There is a secret to this lowfat version of the popular Sicilian dessert: The pastry tubes are made with Chinese wonton wrappers, which are baked instead of fried. The recipe is extremely easy...
- Desserts - Pastries
- Recipe: Low Fat Turkey Divan
- recipelink.com Chat Room Recipe Swap - 2000-11-24 From: recipelink.com Low Fat Turkey Divan From: American Institute for Cancer Research 1 bunch broccoli 2 tbsp. soft butter or margarine 1/4 cup all-purpose flour 2 ...
- Main Dishes - Chicken, Poultry
- Recipe: Low-Fat Berry Almond Crumble Oatmeal
- Low-Fat Berry Almond Crumble Oatmeal rec.food.recipes/Dancer (2000) Topping: 1/2 cup Quaker oats (quick or old fashioned, uncooked) 1/4 cup sliced almonds 1/3 cup firmly packed brown sugar 1/2 teaspoon ground cinnamo...
- Desserts - Fruit
- Recipe: Low Fat Rice Casserole
- Low-Fat Rice Casserole alt.food.low-fat/Janette Chantler (2000) Makes 6 servings 6 carrots, grated 3 cups cooked rice (white or brown) 3/4 cup onion, chopped 1 tablespoon parsley, minced 2 tablespoons garlic, minced 3 ...
- Side Dishes - Rice, Grains
- Recipe: Low Fat French Onion Soup (WW points=6.5)
- Low Fat French Onion Soup (WW points=6.5) Usenet Newsgroup posting by Rusty (1999) 1 can Campbell's French Onion Soup (3.5 pts) 1 can water 1 oz low-fat mozzarella or provolone cheese (I use Sargento's lowfat Italian m...
- Soups
- Recipe: Tiramisu (low fat using yogurt and cottage cheese, food processor)
- TIRAMISU 1/2 cup sugar 1 cup nonfat cottage cheese 1 cup nonfat sour cream 2 tablespoons dark rum 8 ounces lowfat vanilla yogurt 1 (8 ounce) package Neufchatel cheese (low fat cream cheese) 1 1/4 cups hot water 1 tabl...
- Desserts - Assorted
- Recipe: Banana Mousse (low fat)
- BANANA MOUSSE 2 tbsp lowfat milk 4 tsp sugar 1 tsp vanilla 1 medium banana, cut in quarters 1 cup plain low fat yogurt 8 slices (1/4 inch each) banana Place milk, sugar, vanilla, and banana in blender. Process for 15...
- Desserts - Fruit
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- Recipe(tried): Apple Cake w/Brown Sugar (low-fat)
- I get raves about this cake everytime I make it...it tastes very rich and nobody can ever believe it's a lowfat treat! :-) Apple Cake with Brown Sugar-Cinnamon Glaze (low-fat) You can use part walnut oil to enhance ...
- Recipe: Fresh Strawberry Muffins (low fat)
- Use any of your favorite muffin recipes and sustitute "Sunsweet Lighter Bake" a butter & oil replacement ( or other oil replacement like applesauce) and "Egg Beaters" (or other egg substitute) for the eggs. Here is on...
- Breads - Muffins, Quick Breads
- Recipe: Low Fat Spinach and Orzo
- LOW FAT SPINACH AND ORZO One (10 oz.) pkg. frozen chopped spinach, thawed or 1 lb. fresh 1 1/2 tsp. olive oil 2/3 cup chopped onions 2 cloves garlic, minced 3 cups cooked orzo 1/2 tsp. kosher salt 1/4 tsp. freshly gro...
- Side Dishes - Assorted
- Recipe: Spicy Low Fat Tuna Salad
- Spicy Low Fat Tuna Salad 2 cans tuna (unsalted) 4 to 6 Serrano Chilis (finely chopped) 1/3 stalk celery (finely chopped) 20 leaves Cilantro (finely chopped) 1 to 2 bunches green onions (tops of green part only) 1 t...
- Sandwiches
- Recipe: Low Fat Greek Burgers
- Low Fat Greek Burgers 2 garlic cloves, minced 3 tablespoons fresh mint, chopped 1 1/2 cups non/lowfat yogurt 1 1/2 pounds ground turkey, lean 2 1/4 teaspoons feta cheese, crumbled 6 pita bread loaves, cut in half 1 1/2 ...
- Sandwiches
- Recipe: Guacamole with Chips and Crudites (low fat, using cottage cheese)
- GUACAMOLE WITH CHIPS AND CRUDITES FOR THE GUACAMOLE: 1 medium-size ripe avocado 1 cup low fat cottage cheese (1%) 1 tbsp. lime juice 1 tsp. chopped chives 1/4 to 1/2 tsp. red pepper flakes TO SERVE: 1 (7 oz.) pkg....
- Appetizers and Snacks
- Recipe: 6-25-97 Low Fat Chat Recipes Part 1 (32 recipes) (updated)
- 32 RECIPES - LOW FAT CHAT PART 1 June 25, 1997 Recipe Swap RECIPES IN THIS FILE: Breakfast Chocolate Bar (no bake, using oats and dairy shake mix) Sugar-free Cheesecake (no bake, with our without graham cracker cru...
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- Recipe: Low Fat Recipes (30) - 08-03-97 Recipe Swap (updated)
- 30 LOW FAT RECIPES August 3, 1997 Recipe Swap RECIPES IN THIS FILE: Savory Salt Substitute Pasta with Spicy Broccoli Rabe and Raisins Fat-Free Oatmeal Cookies Broiled Pork Chops with Parsley and Garlic Quick Chili P...
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- Recipe: 16 Low Fat Dessert Recipes - 1/2/98 TALK TKL Chat
- http://www.kitchenlink.com TALK TKL Chat Room - 01-02-98 Low Fat Chat: Low Fat Dessert Recipes Ginger Pumpkin Cheesecake Fat-Free Chocolate Cake Low Sugar Better Than Sex Cake Fluffy Cranberry Delight Cocoa Angel F...
- Recipe: Low Fat Recipes (16) - 09-05-97 Recipe Swap (updated)
- 16 LOW FAT RECIPES September 5, 1997 Recipe Swap RECIPES IN THIS FILE: Creamy Salsa Dip Vegetarian Unstuffed Cabbage Rolls Apple Butter - Graham Kerr Cheese and Nut Pepper Slices Thickener for Crock Pot Stews Crab-F...
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- Recipe: Low Fat Recipes (26) - 10-10-97 Recipe Swap (updated)
- 26 LOW FAT RECIPES Recipe Swap - October 10, 1997 RECIPES IN THIS FILE: Vegetarian Breakfast "Sausage" Black Bean Cakes Favorite Vegetable Soup Fried Tofu Sauce for Fried Tofu Seven Layer Casserole Hershey's Reduced...
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- Recipe: Low Fat Recipes (11)
- recipelink.com Chat Room Recipe Swap 05-18-2000 - 11 Low Fat Recipes Kelly~WA (10:42:08) : Applesauce Gingerbread (Low Fat & Low Sodium) 1 1/2 cups all-purpose flour 1/8 teaspoon salt 1/2 teaspoon baking powder 1/2 ...
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- Recipe: Low Fat/Low Calorie Tips and Snack Ideas
- Hi Tommy and Welcome, Here are some of my favorite tips and snack ideas for you. You've said that you've already seen your doctor, but for anyone else reading this, please note: always check with your doctor befo...
- Recipe: Low Fat Recipes (25)
- http://www.kitchenlink.com TALK TKL Kitchen Chat Room Archive - 12-12-97 - unsorted 25 Recipes (topic was Low Fat Recipes) Betsy at TKL (07:22:35 am) : Date: Sun, 20 Nov 1994 13:45:27 GMT From: amseatlf@amsmyth....
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- Recipe: Low Fat Salad Dressings: Creamy Basil Dressing, Thousand Island Dressing, Pepper Ranch Dressing
- Low Fat Salad Dressings From: the American Institute for Cancer Research There are plenty of ways to get lots of flavor in a dressing without a lot of fat. Olive oil is fine for a base when used in moderate amounts. Ot...
- Salads - Salad Dressings
- Recipe: Low Fat Recipes (13)
- recipelink.com Chat Room Recipe Swap 02-25-2000 - 13 Low Fat Recipes Becky,LA (11:07:33) : BARBEQUE POWDER-RENDEZVOUS STYLE Recipe By : MOM 1 cup salt 1 cup sugar 1/4 cup black pepper 1/4 cup garlic powder 1/4 cup...
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