Recipe: Microwave Egg Burrito (serves 1)
Breakfast and BrunchMICROWAVE EGG BURRITOS
1/4 cup Egg Beaters 99% egg substitute (or 1 egg beaten)
1/4 cup chopped green onions
2 cherry tomatoes, cut in quarters
1 (7-inch) flour tortilla
2 tablespoons shredded sharp cheddar cheese
1 tablespoon Salsa, if desired
In a 2-cup glass measure, combine egg, green onion and tomato. Microwave on 100% power (HIGH) 30 seconds. Stir; microwave on 100% power (HIGH) 30 seconds more.
Spoon egg mixture in centre of tortilla. Sprinkle with 1 tablespoon cheese. Roll up and place on a microwave-safe plate, seam-side down. Sprinkle with remaining 1 tablespoon cheese.
Microwave on 100% power (HIGH) 30 seconds or until cheese is melted.
Serve with 1 tablespoon of salsa, as desired.
NOTE:
Microwave oven used was 650-700 watts. Adjust the recipe according to the wattage of your machine.
Makes 1 Serving
Source: Light & Healthy Microwave Cooking by Janet and Elizabeth Emol
1/4 cup Egg Beaters 99% egg substitute (or 1 egg beaten)
1/4 cup chopped green onions
2 cherry tomatoes, cut in quarters
1 (7-inch) flour tortilla
2 tablespoons shredded sharp cheddar cheese
1 tablespoon Salsa, if desired
In a 2-cup glass measure, combine egg, green onion and tomato. Microwave on 100% power (HIGH) 30 seconds. Stir; microwave on 100% power (HIGH) 30 seconds more.
Spoon egg mixture in centre of tortilla. Sprinkle with 1 tablespoon cheese. Roll up and place on a microwave-safe plate, seam-side down. Sprinkle with remaining 1 tablespoon cheese.
Microwave on 100% power (HIGH) 30 seconds or until cheese is melted.
Serve with 1 tablespoon of salsa, as desired.
NOTE:
Microwave oven used was 650-700 watts. Adjust the recipe according to the wattage of your machine.
Makes 1 Serving
Source: Light & Healthy Microwave Cooking by Janet and Elizabeth Emol
MsgID: 3138191
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using 6 Ingredients or Less (45)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using 6 Ingredients or Less (45)
Board: Daily Recipe Swap at Recipelink.com
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