- Recipe: Food Safety Tip: Cooking Eggs, Egg Whites, or Egg Yolks for Use in Recipes Calling for Raw Eggs
- FOOD SAFETY TIP: COOKING EGGS, EGG WHITES, OR EGG YOLKS FOR USE IN RECIPES CALLING FOR RAW EGGS Replacing raw eggs in ice cream and other recipes: Although the overall risk of egg contamination is very small, the ris...
- Tips and Tricks - Cooking
- Recipe: Two Recipes with Egg Whites for Susan - Deep-Fried Fillets with Egg Whites, Mousse Au Chocolat
- I have high cholesterol therefore I prepare my omelets with egg whites. If you are preparing an omelet for guests, you can add yellow coloring and you will not miss the yolk. Also, some of the Low Cholesterol Recipes us...
- Recipe Collections
- Recipe: Tuscan Egg-White Frittata
- TUSCAN EGG-WHITE FRITTATA 1 pound vegetables* coarse salt 1 medium garlic clove, peeled 10 sprigs fresh Italian parsley, leaves only 4 tablespoons olive oil, divided use salt and freshly ground black pepper (to taste)...
- Breakfast and Brunch
- Recipe: Chocolate-Kahlua Volcanoes (using egg whites, no flour)
- CHOCOLATE-KAHLUA VOLCANOES "These "volcanoes" are the sort of impressive, absolutely delicious dessert that causes conversation to stop as guests taste their first spoonful. Like souffles, they rise and fall, but unlik...
- Desserts - Candy, Chocolate
- Recipe: Easy Egg White and Goat Cheese Omelet (serves 2)
- EASY EGG WHITE AND GOAT CHEESE OMELET 10 egg whites or 1 1/4 cup egg whites (Naturegg Simply Egg Whites) 2 egg yolks (omega-3 eggs) or 1/4 avocado, sliced Salt and pepper, to taste 2 teaspoons extra-virgin olive oil, ...
- Breakfast and Brunch
- Recipe(tried): Beating egg whites - Timing through experience
- Using a balloon whisk attachment on a stand mixer, no less than 10 mins and anything up to 20 mins will produce stiffly beaten egg whites. Either cream of tartar, white vinegar, or lemon juice can be used to stabilize t...
- Tips and Tricks - Cooking
- Recipe: Great Egg White Omelet (serves 1 to 2)
- GREAT EGG WHITE OMELET Non-stick cooking spray 1 tablespoon butter 1/8 of 1 medium green bell pepper (about 3 tablespoons finely chopped) 3 tablespoons chopped ham 3 to 4 egg whites, lightly beaten 2 tablespoons finel...
- Breakfast and Brunch
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- Recipe: Egg-White French Toast
- EGG-WHITE FRENCH TOAST 2 egg whites 1/2 cup 2% low fat milk 1/2 teaspoon vanilla extract 1/8 teaspoon ground cinnamon 8 slices bread (or four 1-inch slices of bread cut from a loaf) In medium bowl beat egg whites wel...
- Breakfast and Brunch
- Recipe: Sassy Salmon Burgers (using canned salmon, wheat germ and egg whites)
- SASSY SALMON BURGERS 1 (14 3/4 ounce) can salmon, drained, skin and bones removed 1 cup toasted wheat germ, divided 1/3 cup sliced green onions 3 egg whites, divided use 4 tablespoons water, divided use 2 tablespoons ...
- Main Dishes - Fish, Shellfish
- Recipe: Egg White Frittata with Grape Tomatoes, Spinach, Mushrooms and Goat Cheese
- EGG WHITE FRITTATA WITH TOMATOES, SPINACH, MUSHROOMS AND GOAT CHEESE "Have breakfast with mushrooms! This quick vegetarian frittata makes for a delicious and nutritious start to the day." 1 1/2 tsp olive oil 1 red...
- Breakfast and Brunch
- Recipe: Nonfat Wild Rice Quiche (using egg whites and zucchini, with wild rice crust)
- NONFAT WILD RICE QUICHE "Quiche, which is traditionally made with eggs, butter, and cheese, can be one of the worst offenders in the high fat category. This variation is made with a rice crust, egg whites, and nonfat ...
- Main Dishes - Meatless
- Recipe: Western Egg White Omelet
- Western Egg White Omelet PAM Original No-Stick Cooking Spray 1 tablespoon finely chopped green bell pepper 1 tablespoon finely chopped red bell pepper 1 tablespoon finely chopped onion 1/2 cup Egg Beaters Egg Whites 1...
- Breakfast and Brunch
- Recipe: 12 Egg White Angel Food Cake
- 12 EGG WHITE ANGEL FOOD CAKE 1 1/4 cups cake flour, sifted 1 3/4 cups sugar, divided use 1/2 tsp salt 12 egg whites, room temperature 1 1/2 tsp cream of tartar 1 1/2 tsp vanilla extract 1/2 tsp almond extract (optiona...
- Desserts - Cakes
- Recipe: Spicy Crab Salad Crepes (using egg white batter)
- SPICY CRAB SALAD CREPES "Light and airy. The egg white batter used in this recipe works very well with sweet and savory fillings. Cook gently so that you maintain as much of the batter's "whiteness" as possible." FO...
- Breakfast and Brunch
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- Recipe: Healthy Onion Rings (baked, using egg whites)
- HEALTHY ONION RINGS Nonstick vegetable cooking spray 1 large onion 1 1/4 cups Italian style bread crumbs 1/2 teaspoon minced fresh garlic 1 cup low-fat milk 1 cup all-purpose flour 3 large egg whites, beaten slightl...
- Side Dishes - Vegetables
- Recipe: Sweet Potato Tart (low fat, using egg whites and maple syrup)
- SWEET POTATO TART FOR THE CRUST: 1/2 cup graham cracker crumbs 1 tsp ground cinnamon 1 large egg white FOR THE FILLING: 4 medium baked sweet potatoes, peeled 6 large egg whites 1/4 tsp ground nutmeg 1/4 tsp groun...
- Desserts - Pies and Tarts
- Recipe(tried): Buttermilk and Egg White Substitutes - Buttermilk FAST
- Hi Cam & Janet: Janet is totally correct with her recipe for buttermilk. But I came across two items in my supermarket that is now a must for me: Saco Cultured Buttermilk . It's a powder in a small canister that yield...
- Tips and Tricks - Cooking
- Recipe: Oven-Fried Zucchini Sticks (using egg whites, cornmeal and whole wheat flour)
- OVEN-FRIED ZUCCHINI STICKS "Every bit as good as the restaurant-appetizer version-no deep fryer required." Canola oil cooking spray 1/2 cup whole-wheat flour 1/2 cup all-purpose flour 2 tablespoons cornmeal 1 teaspoo...
- Side Dishes - Vegetables
- Recipe(tried): Judy Lee -- egg whites
- This isn't a tried recipe, but is a tried and successful solution. When my kids were home, I made a lot of puddings and had oodles of egg whites left over. I would line a tea cup with a baggie and put in 3 egg wh...
- Recipe: Caramel Nut Squares (with beaten egg white topping, 1950's)
- CARAMEL NUT SQUARES 1/2 cup butter 1 cup brown sugar 2 eggs, separated 1 teaspoon vanilla 1 1/2 cup sifted all-purpose flour 1 teaspoon baking powder 1/4 teaspoon salt 1/2 cup white granulated sugar 1 cu...
- Desserts - Cookies, Brownies, Bars
- Recipe: Low Fat Hushpuppies (using egg whites, baked)
- LOW FAT HUSHPUPPIES Nonfat cooking spray 1 1/2 cups yellow cornmeal 1/4 cup self-rising flour 1 1/2 tsp. baking powder 1 Tbsp. sugar 1/2 tsp. salt 1/2 cup chopped onion 2 Tbsp. chopped fresh parsley 2 cups fat free mi...
- Breads - Muffins, Quick Breads
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- Recipe(tried): Vanessa: Egg White Frosting
- Seven Minute Icing 2 egg whites 3/4 c. sugar dash salt 1/2 c. white corn syrup 5 T. cold water 1 t. vanilla Place the first 5 ingredients in a double boiler. Beat with hand mixer over medium heat until thick eno...
- Desserts - Fillings, Frostings
- Recipe: Basic Waffle Batter (using baking soda and beaten egg whites)
- BASIC WAFFLE BATTER "This batter contains the raising agent baking soda, so use the batter as soon as possible to ensure that the airy, spongy texture is retained. Add the extra-fine sugar if serving with a sweet topp...
- Breakfast and Brunch
- Recipe(tried): Eagle Brand Coconut Macaroons (with egg white)
- I tried this recipe and it came out horrible!!! I will not use it again. Linda, Salt Lake City, Utah Editor's note: Thank you for letting us know Linda. I've had good results with the recipe but they are a flat and che...
- Desserts - Cookies, Brownies, Bars
- Recipe: Cheesecake Recipes - 9 (using egg whites, heavy cream and flour)
- Oh gosh I have a bunch of recipes that come very very close. Sour cream toppings are all generally the same - 1 cup sour cream, sugar to taste and some vanilla - spread it on after an hour of baking and ramp up the oven ...
- Desserts - Cheesecakes
- Recipe: Apple Fritters (using beaten egg white)
- APPLE FRITTERS 6 large apples Water Fresh lemon juice FOR THE BATTER: 1/2 cup all-purpose flour 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 2 tablespoons sugar 1 egg, separated 1/2 cup milk Powdered suga...
- Desserts - Fruit
- Recipe: Fat Free French Fries (baked, using egg white)
- FAT FREE FRENCH FRIES "I came across this recipe in a fitness book I was reading the other day. I was a bit skeptical so I gave it a try. Surprise, it works. The egg white causes the potatoes to have the crisp texture...
- Side Dishes - Potatoes
- Recipe: Molasses-Spice Crackles (cookies, using egg white)
- MOLASSES-SPICE CRACKLES 1 1/3 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 1/4 teaspoon salt 1/2 cup firmly packed brown sugar 1/4 cu...
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- Recipe: Food Safety Tip: Cooking Eggs, Egg Whites, or Egg Yolks for Use in Recipes Calling for Raw Eggs
- Hi Janine, Raw pastuerized egg whites are now available (usually found in your supermarket's dairy case near the eggs and egg substitute). Here is how to make raw eggs, yolks, and whites safe for recipes: Food Safety T...
- Tips and Tricks - Cooking
- Recipe: Whatever Upside-Down Cake (13x9-inch, using beaten egg whites)
- WHATEVER UPSIDE-DOWN CAKE Vinny: "We made the classic pineapple version of upside-down cake when we catered the VIP tent for Tony Hawk's Boom Boom Huck Jam, a tour that features top skateboarders, BMXers, and freestyl...
- Desserts - Cakes