BEEF WITH ARTICHOKES AND TOMATOES
1 pound ground beef round
1/4 cup skim milk
1/4 cup bread crumbs
1 egg
3 tablespoons chopped parsley
1 1/2 teaspoons grated lemon peel
1 1/2 teaspoons oregano leaves
1/4 teaspoon pepper
2 teaspoons vegetable oil
1 (9 ounce) package frozen artichoke hearts, defrosted
2 cups cherry tomatoes
1/4 cup beef broth
Mix beef, milk, bread crumbs, egg, parsley, lemon peel, oregano and pepper. Shape into 1-inch balls.
Heat oil in large non-stick surface skillet until hot. Brown meatballs in oil.
Stir in artichoke hearts, tomatoes and beef broth. Reduce heat and cover. Simmer until vegetables are hot and beef is cooked, about 5 minutes. Serve immediately.
Makes 4 servings
From: Recipelink.com
Source: Recipe booklet: More Light Cooking with Beef, California Beef Council, not dated
1 pound ground beef round
1/4 cup skim milk
1/4 cup bread crumbs
1 egg
3 tablespoons chopped parsley
1 1/2 teaspoons grated lemon peel
1 1/2 teaspoons oregano leaves
1/4 teaspoon pepper
2 teaspoons vegetable oil
1 (9 ounce) package frozen artichoke hearts, defrosted
2 cups cherry tomatoes
1/4 cup beef broth
Mix beef, milk, bread crumbs, egg, parsley, lemon peel, oregano and pepper. Shape into 1-inch balls.
Heat oil in large non-stick surface skillet until hot. Brown meatballs in oil.
Stir in artichoke hearts, tomatoes and beef broth. Reduce heat and cover. Simmer until vegetables are hot and beef is cooked, about 5 minutes. Serve immediately.
Makes 4 servings
From: Recipelink.com
Source: Recipe booklet: More Light Cooking with Beef, California Beef Council, not dated
MsgID: 3149504
Shared by: Betsy at Recipelink.com
In reply to: Recipe: All Beef Recipes (28 + Collection)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: All Beef Recipes (28 + Collection)
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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