PEPPER AND OLIVE STEAK
1 1/2 pound beef flank steak
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 cloves garlic, chopped
1 (6 ounce) jar pimiento-stuffed olives drained and chopped
1 1/2 teaspoons oregano leaves
1/4 teaspoon pepper
1/2 cup beef broth
Broil steak 3 inches from heat, 6 minutes per side for rare or until desired doneness.
While steak is cooking, heat oil in a large non-stick surface skillet until hot. Add remaining ingredients except oregano, pepper and beef broth. Cook and stir vegetables until onion is tender. Add remaining ingredients, except steak, and cover. Simmer until peppers are tender.
Slice steak across the grain into thin slices. Top with vegetable mixture.
Makes 6 servings
From: Recipelink.com
Source: Recipe booklet: More Light Cooking with Beef, California Beef Council, not dated
1 1/2 pound beef flank steak
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 cloves garlic, chopped
1 (6 ounce) jar pimiento-stuffed olives drained and chopped
1 1/2 teaspoons oregano leaves
1/4 teaspoon pepper
1/2 cup beef broth
Broil steak 3 inches from heat, 6 minutes per side for rare or until desired doneness.
While steak is cooking, heat oil in a large non-stick surface skillet until hot. Add remaining ingredients except oregano, pepper and beef broth. Cook and stir vegetables until onion is tender. Add remaining ingredients, except steak, and cover. Simmer until peppers are tender.
Slice steak across the grain into thin slices. Top with vegetable mixture.
Makes 6 servings
From: Recipelink.com
Source: Recipe booklet: More Light Cooking with Beef, California Beef Council, not dated
MsgID: 3149502
Shared by: Betsy at Recipelink.com
In reply to: Recipe: All Beef Recipes (28 + Collection)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: All Beef Recipes (28 + Collection)
Board: Daily Recipe Swap at Recipelink.com
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