STIR-FRY PORK TENDERLOIN
1 (1 lb.) pork tenderloin, cut into strips
1 tablespoon oil
1/4 teaspoon salt
1 (10 oz.) pkg. frozen asparagus pieces, defrosted
1/2 cup water, divided use
I 1/2 cups bean sprouts
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon cornstarch
1/2 teaspoon minced ginger root
Dash mace
8 cherry tomatoes, cut into quarters
2 cups hot cooked rice (for serving)
Quickly brown sliced pork (1/2 lb. at a time) in hot oil, stirring constantly; remove from pan. Sprinkle salt over pork; set aside.
Reduce heat; add asparagus and 1/4 cup water to frying pan and cook, covered for 5 minutes.
Add bean sprouts to pan and continue cooking, covered, for 5 minutes.
Combine soy sauce, garlic, cornstarch, ginger root and mace with remaining 1/4 cup water; stir into vegetables. Return pork to pan and cook 3 to 4 minutes, stirring occasionally.
Stir in cherry tomatoes and heat through.
Serve over rice.
Makes 4 servings
Source: Recipe flyer: Victory Markets and Great American Food Stores (not dated)
1 (1 lb.) pork tenderloin, cut into strips
1 tablespoon oil
1/4 teaspoon salt
1 (10 oz.) pkg. frozen asparagus pieces, defrosted
1/2 cup water, divided use
I 1/2 cups bean sprouts
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon cornstarch
1/2 teaspoon minced ginger root
Dash mace
8 cherry tomatoes, cut into quarters
2 cups hot cooked rice (for serving)
Quickly brown sliced pork (1/2 lb. at a time) in hot oil, stirring constantly; remove from pan. Sprinkle salt over pork; set aside.
Reduce heat; add asparagus and 1/4 cup water to frying pan and cook, covered for 5 minutes.
Add bean sprouts to pan and continue cooking, covered, for 5 minutes.
Combine soy sauce, garlic, cornstarch, ginger root and mace with remaining 1/4 cup water; stir into vegetables. Return pork to pan and cook 3 to 4 minutes, stirring occasionally.
Stir in cherry tomatoes and heat through.
Serve over rice.
Makes 4 servings
Source: Recipe flyer: Victory Markets and Great American Food Stores (not dated)
MsgID: 3154197
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 10-01 thru 10-31-11 Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 10-01 thru 10-31-11 Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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