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Recipe: Bean Salad

Salads - Vegetables
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Betsy.at.TKL (08:59:49 AM) :

Bean Salad
Diabetes Action Research & Education Foundation
426 C Street, NE Washington, DC 20002

1 16 ounce ca garbanzo beans -- rinsed and drained
1 16 ounce ca french-style green beans -- drained
1 14 ounce ca artichoke hearts -- rinsed, drained, and quartered
1/2 cup fat-free italian salad dressing

Combine all ingredients and toss gently. Chill well before serving.
Per serving: 101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate


MsgID: 3159
Shared by: Betsy at TKL
In reply to: Recipe: Salads and Salad Dressings - 1999-06-10
Board: Daily Recipe Swap at Recipelink.com
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