BROCCOLI WITH GINGER
1 teaspoon sesame oil
1 tablespoon finely chopped ginger root
3 green onions, chopped
1 1/2 pounds broccoli flowerets
1 tablespoon soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon honey
Heat oil in wok or skillet. Add ginger and green onions and cook gently for one minute, or until fragrant.
Add broccoli and stir-fry for about two minutes, just until it loses its rawness.
Combine soy sauce, vinegar and honey. Add to skillet and cook for one minute, or just until broccoli is tender. Taste and adjust seasonings if necessary.
Makes 6 servings
Source: Bonnie Stern, Simply HeartSmart Cooking
1 teaspoon sesame oil
1 tablespoon finely chopped ginger root
3 green onions, chopped
1 1/2 pounds broccoli flowerets
1 tablespoon soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon honey
Heat oil in wok or skillet. Add ginger and green onions and cook gently for one minute, or until fragrant.
Add broccoli and stir-fry for about two minutes, just until it loses its rawness.
Combine soy sauce, vinegar and honey. Add to skillet and cook for one minute, or just until broccoli is tender. Taste and adjust seasonings if necessary.
Makes 6 servings
Source: Bonnie Stern, Simply HeartSmart Cooking
MsgID: 3153736
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 01-30 to 02-12-11 Daily Recipe Swap - As...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 01-30 to 02-12-11 Daily Recipe Swap - As...
Board: Daily Recipe Swap at Recipelink.com
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