From: Ingrid.F,.Norway
Oat Bran Muffins
Something for your afternoon tea or breakfast. They taste good, are easy to make and are good for you.
2 cups of oat bran
1/2 cup of flour
2 Tbls brown sugar
1 teaspoon baking powder
2 eggs
2 Tbls olive oil
1/2 cup of skim milk
1/2 cup of sunflower seeds
1/2 cup of chopped dried apricots
Run the oat bran in you food processor for some minutes - add the other dry ingredients. Add wet ingredients, stir. Add sunflower seeds and apricots, stir by hand.
Mixture should be fairly thick - but I don't know how big eggs you have, or how dry your oatbran and flour is, so you may add a little more milk or a little more flour. Bake in a medium hot oven (360 - 390 degrees) for about 17 minutes.
These may be less sweet than you like them, in that case add more sugar. I also make them without apricots but with an addition of sesame seeds.
Oat Bran Muffins
Something for your afternoon tea or breakfast. They taste good, are easy to make and are good for you.
2 cups of oat bran
1/2 cup of flour
2 Tbls brown sugar
1 teaspoon baking powder
2 eggs
2 Tbls olive oil
1/2 cup of skim milk
1/2 cup of sunflower seeds
1/2 cup of chopped dried apricots
Run the oat bran in you food processor for some minutes - add the other dry ingredients. Add wet ingredients, stir. Add sunflower seeds and apricots, stir by hand.
Mixture should be fairly thick - but I don't know how big eggs you have, or how dry your oatbran and flour is, so you may add a little more milk or a little more flour. Bake in a medium hot oven (360 - 390 degrees) for about 17 minutes.
These may be less sweet than you like them, in that case add more sugar. I also make them without apricots but with an addition of sesame seeds.
MsgID: 313024
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