Recipe: Pork and Apple Stir-Fry (with peppers and ginger)

PORK AND APPLE STIR-FRY

16 oz. lean, boned pork loin, cut into 1/2-inch pieces
1/2 tsp. salt
1/2 tsp. coarsely ground pepper
4 tbsp. sugar
4 tbsp. cider vinegar
2/3 cup dry white wine
2/3 cup fat-free chicken broth
2 cups red bell pepper strips
2 cups (about 1 lb.) Granny Smith apples, peeled and thinly sliced
2 tsp. fresh ginger, peeled and grated
2 cups green onions, 1-inch slices
2 tsp. cornstarch
2 tsp. water
3 cups hot cooked rice (for serving)

Coat a large, nonstick skillet with cooking spray and place over medium-high heat until hot. Add pork; saute 5 minutes or until done, browning on all sides. Remove pork from skillet; sprinkle with salt and pepper. Set aside; keep warm.

Add sugar and vinegar to skillet; cook 1 minute. Add wine and broth; cook 30 seconds.

Add bell pepper, apple and ginger; stir-fry 3 minutes. Add green onions; stir-fry 2 minutes or until apples are tender.

Combine cornstarch and 2 teaspoons water in a bowl and add to skillet. Bring to a boil. Cook 1 minute, stirring constantly. Return meat to pan; cook until thoroughly heated.

Serve with rice.

From: Dawn, NY