TUNA AND MUSHROOM STROGANOFF
3 cups sliced fresh mushrooms
1/2 cup chopped green onions
2 cloves garlic, minced
2 tablespoons vegetable oil
2 tablespoons all-purpose flour
1 1/2 cups low-fat milk
1/2 teaspoon dried tarragon, crushed
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 (12-ounce) can Starkist Tuna, drained and broken into chunks
1/3 cup reduced-fat sour cream
1/3 cup plain low-fat yogurt
Hot cooked pasta or rice
In a large skillet, saute mushrooms, onions, and garlic in oil for 3 minutes, stirring frequently.
Sprinkle flour over vegetables; stir until blended. Add milk all at once; cook and stir until mixture thickens and bubbles.
Stir in tarragon, Worcestershire, and pepper. Add tuna, sour cream, and yogurt. Cook over low heat for 2 minutes, or until heated. (Do not boil.)
Serve over hot cooked pasta or rice.
Servings: 6
Source: Starkist Tuna
3 cups sliced fresh mushrooms
1/2 cup chopped green onions
2 cloves garlic, minced
2 tablespoons vegetable oil
2 tablespoons all-purpose flour
1 1/2 cups low-fat milk
1/2 teaspoon dried tarragon, crushed
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1 (12-ounce) can Starkist Tuna, drained and broken into chunks
1/3 cup reduced-fat sour cream
1/3 cup plain low-fat yogurt
Hot cooked pasta or rice
In a large skillet, saute mushrooms, onions, and garlic in oil for 3 minutes, stirring frequently.
Sprinkle flour over vegetables; stir until blended. Add milk all at once; cook and stir until mixture thickens and bubbles.
Stir in tarragon, Worcestershire, and pepper. Add tuna, sour cream, and yogurt. Cook over low heat for 2 minutes, or until heated. (Do not boil.)
Serve over hot cooked pasta or rice.
Servings: 6
Source: Starkist Tuna
MsgID: 3137251
Shared by: Betsy at Recipelink.com
In reply to: RECIPE SWAP: Brand Name Recipes (recipes...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: RECIPE SWAP: Brand Name Recipes (recipes...
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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