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Recipe: Cream of Corn Soup (low fat)

Soups

Betsy.at.TKL (10:01:03 AM) :

I haven't tried this (the comments at the end aren't mine)

Date: Thu, 16 Jun 1994
From: Barbara Brandt
To: Eat-lf

CREAM OF CORN SOUP

2 cups water
1 cup dry skim milk
2 tablespoons chopped chives or green onions
2 tablespoons flour
1 12 oz. can whole kernel corn
salt and pepper to taste

Combine 1 cup of water, the dry milk, chives and flour in an electric blender and mix thoroughly. Add corn and blend until corn is chopped fine. Pour soup into a heavy saucepan. Add remaining water and heat slowly, stirring well. When soup comes to a boil, simmer for 1 to 2 minutes. Add salt and pepper to taste.

4 servings at 161 calories and 0.6 grams total fat

This was exceptionally quick and easy and very delicious.



MsgID: 31809
Shared by: Betsy at TKL
In reply to: Recipe: Recipes Using Corn - 1999-07-10
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1 Recipe: Recipes Using Corn - 1999-07-10
  Chat Room
2 Recipe(tried): Jean's Creamed Corn
  Ann/MS
3 Recipe: Southwest Summer Corn Saute
  Betsy at TKL
4 Recipe: Corn Cakes with Sweet Pepper Relish
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5 Recipe: Corn Cakes (low fat)
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6 Recipe: Corn Fritters
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7 Recipe(tried): Garlic Creamed Corn
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8 Recipe(tried): Corn Casserole (similar to Tony Roma's
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9 Recipe(tried): Microwave Corn Pudding (using cream style corn)
  Betsy at Recipelink.com
10 Recipe: Corn Potato Chowder with Beer
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11 Recipe: Curried Corn and Shrimp Soup
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12 Recipe: Quick Cheesy Chicken-Corn Chowder
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13 Recipe: Tomato-Corn Chowder
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14 Recipe: Corn Chowder with Ham
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15 Recipe: Corn Cheddar Chowder
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16 Recipe: Chicken, Kielbasa and Corn Chowder
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17 Recipe: Cream of Corn Soup (low fat)
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18 Recipe: Corny Couscous with Dried Cranberries
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19 Recipe: Cumin-Scented Corn and Red Pepper Sauce
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20 Recipe: Corn and Zucchini Saute
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21 Recipe(tried): Dilled Corn and Peas
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22 Recipe(tried): Golden Corn Pudding
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23 Recipe: Corn-Stuffed Tomatoes
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24 Recipe(tried): Scalloped Corn
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25 Recipe(tried): Jane's Chicken-Corn Soup
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26 Recipe: Rice, Corn and Cheese Casserole
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27 Recipe(tried): Quick Corn Chowder
  Susan/IL
28 Recipe(tried): Broccoli Corn Casserole
  Debbie D./AL
29 Recipe(tried): Fresh Corn Casserole
  Debbie D./AL
30 Recipe(tried): Poblano-Corn Soup
  Ann/MS
31 Recipe(tried): Spicy Black Bean and Corn Salsa
  Suz/NY
32 Recipe(tried): Corn Casserole
  Debbie D./AL
33 Recipe(tried): Corn Pudding
  Debbie D./AL
34 Recipe(tried): Glori's Corn Casserole
  Debbie D./AL
35 Recipe(tried): Corn Fritters
  Debbie D./AL
36 Recipe(tried): Corni Rice A Roni
  Terry/TX
37 Recipe(tried): Rice-A-Roni Corn Casserole
  Terry/TX
38 Recipe(tried): Cumin-Spiced Black Beans
  Terry/TX
39 Recipe(tried): Spicy Corn Spread
  Susan/IL
40 Recipe(tried): Mexican Corn Bread
  Debbie D./AL
41 Recipe: Roasted Corn Chowder
  Betsy at TKL
42 Recipe(tried): Fontina, Corn and Jalapeno Quesadillas
  Munk/MI
43 Recipe: Fresh Corn Skillet
  Terry/TX
44 Recipe: Corn and Wild Rice Soup with Smoked Sausage
  Munk/MI
45 Recipe(tried): Chuck Wagon Casserole
  ChefB/LA
46 Recipe(tried): Corn Pudding
  Debbie D./AL
47 Recipe(tried): Baked Corn with Sour Cream
  Debbie D./AL
48 Recipe(tried): Eva's Little Pickled Corn
  Cher/Ont
49 Recipe(tried): Green Chili Corn
  Roz/LA
50 Recipe(tried): Corn Chowder with Ham - UMM Comfort for the tummy
  Lynda/Canada
51 Thank You: Thank you for letting us know Lynda! (nt)
  Betsy at Recipelink.com
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