Recipe: Cream of Corn Soup (low fat)

Betsy.at.TKL (10:01:03 AM) :

I haven't tried this (the comments at the end aren't mine)

Date: Thu, 16 Jun 1994
From: Barbara Brandt
To: Eat-lf

CREAM OF CORN SOUP

2 cups water
1 cup dry skim milk
2 tablespoons chopped chives or green onions
2 tablespoons flour
1 12 oz. can whole kernel corn
salt and pepper to taste

Combine 1 cup of water, the dry milk, chives and flour in an electric blender and mix thoroughly. Add corn and blend until corn is chopped fine. Pour soup into a heavy saucepan. Add remaining water and heat slowly, stirring well. When soup comes to a boil, simmer for 1 to 2 minutes. Add salt and pepper to taste.

4 servings at 161 calories and 0.6 grams total fat

This was exceptionally quick and easy and very delicious.