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Recipe(tried): Cumin-Spiced Black Beans

Misc.

Terrytx (11:00:12 AM) :

Cumin-Spiced Black Beans
Recipe posted by Dancer
From (Mens Magazine)

1 teaspoon olive oil
1 onion, chopped
1 sweet red pepper, chopped
2 cloves garlic, minced
1 can (15 oz.) black beans, rinsed and drained
1 can (15 oz.) low-sodium corn, drained
1/2 cup reduced-fat chicken broth
2 Tablespoon fresh lemon juice
1 teaspoon ground cumin
Cilantro sprigs (garnish)

In a nonstick skillet, heat oil, then add onions, peppers and garlic. Cook,
stirring often, until tender, about 5 minutes.
Add beans, corn, broth, juice and cumin (Cumin should be in the spice
section of your supermarket, where you find salt and pepper). Cook, stirring
often, until liquid is reduced by half, 8 to 10 minutes. Garnish with
cilantro.
Makes 4 servings.



MsgID: 31830
Shared by: Terry/TX
In reply to: Recipe: Recipes Using Corn - 1999-07-10
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1 Recipe: Recipes Using Corn - 1999-07-10
  Chat Room
2 Recipe(tried): Jean's Creamed Corn
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3 Recipe: Southwest Summer Corn Saute
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4 Recipe: Corn Cakes with Sweet Pepper Relish
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17 Recipe: Cream of Corn Soup (low fat)
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19 Recipe: Cumin-Scented Corn and Red Pepper Sauce
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20 Recipe: Corn and Zucchini Saute
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21 Recipe(tried): Dilled Corn and Peas
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22 Recipe(tried): Golden Corn Pudding
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24 Recipe(tried): Scalloped Corn
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25 Recipe(tried): Jane's Chicken-Corn Soup
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26 Recipe: Rice, Corn and Cheese Casserole
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27 Recipe(tried): Quick Corn Chowder
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28 Recipe(tried): Broccoli Corn Casserole
  Debbie D./AL
29 Recipe(tried): Fresh Corn Casserole
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30 Recipe(tried): Poblano-Corn Soup
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31 Recipe(tried): Spicy Black Bean and Corn Salsa
  Suz/NY
32 Recipe(tried): Corn Casserole
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33 Recipe(tried): Corn Pudding
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34 Recipe(tried): Glori's Corn Casserole
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35 Recipe(tried): Corn Fritters
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36 Recipe(tried): Corni Rice A Roni
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37 Recipe(tried): Rice-A-Roni Corn Casserole
  Terry/TX
38 Recipe(tried): Cumin-Spiced Black Beans
  Terry/TX
39 Recipe(tried): Spicy Corn Spread
  Susan/IL
40 Recipe(tried): Mexican Corn Bread
  Debbie D./AL
41 Recipe: Roasted Corn Chowder
  Betsy at TKL
42 Recipe(tried): Fontina, Corn and Jalapeno Quesadillas
  Munk/MI
43 Recipe: Fresh Corn Skillet
  Terry/TX
44 Recipe: Corn and Wild Rice Soup with Smoked Sausage
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45 Recipe(tried): Chuck Wagon Casserole
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46 Recipe(tried): Corn Pudding
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47 Recipe(tried): Baked Corn with Sour Cream
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48 Recipe(tried): Eva's Little Pickled Corn
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49 Recipe(tried): Green Chili Corn
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50 Recipe(tried): Corn Chowder with Ham - UMM Comfort for the tummy
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51 Thank You: Thank you for letting us know Lynda! (nt)
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