Recipe: Fresh Corn Skillet

Terrytx (11:19:50 AM) :

this is on my "try soon" list

Fresh Corn Skillet
Recipe By :Three Sisters Cookbook

1 1/4 cups fresh corn cut off the ears (about 3)
1/4 cup chopped green onions
1 1/2 cups egg substitute
1/3 cup low fat milk
1 1/2 teaspoons minced fresh basil
1/8 teaspoon salt
1/4 teaspoon ground pepper
2 medium tomatoes, cut into 1/2 inch wedges
1 cup shredded, reduced fat cheddar cheese (4 ounces)
Vegetable cooking spray

Coat a medium nonstick skillet with cooking spray. Place over medium high heat until hot. Add corn and green onions, saut until tender. Combine egg substitute, milk, basil, salt and pepper; stir well. Pour egg mixture over vegetables in skillet. Cover and cook over medium low heat 15 minutes or until mixture is almost set. arrange tomato wedges in a circle around center of egg mixture and sprinkle with shredded cheese. Cover and cook an additional 5 minutes or until cheese melts. Cut into 6 wedges. Serve immediately.

Yield: 6 servings