ASIAN TUNA STEAKS
Source: American Diabetes Association's Diabetic Meals in 30 Minutes - Or Less by Robyn Webb
1 lb. tuna steak
MARINADE:
2 tbsp. plus 2 tsp. orange juice (fresh or frozen)
2 tbsp. lite soy sauce
2 tbsp. scallions, chopped
1 tbsp. plus 1 tsp. sesame oil
2 tsp. fresh ginger, grated or 1 1/4 tsp. ground ginger
1 1/4 tsp. sesame seeds
Place tuna steak in a stainless steel bowl or plastic resealable bag.
Combine marinade ingredients and add to the tuna; marinate for 20 minutes.
Broil or grill the tuna 6 inches from the heat source for 4-5 minutes per side. Cook until done as desired.
Source: American Diabetes Association's Diabetic Meals in 30 Minutes - Or Less by Robyn Webb
1 lb. tuna steak
MARINADE:
2 tbsp. plus 2 tsp. orange juice (fresh or frozen)
2 tbsp. lite soy sauce
2 tbsp. scallions, chopped
1 tbsp. plus 1 tsp. sesame oil
2 tsp. fresh ginger, grated or 1 1/4 tsp. ground ginger
1 1/4 tsp. sesame seeds
Place tuna steak in a stainless steel bowl or plastic resealable bag.
Combine marinade ingredients and add to the tuna; marinate for 20 minutes.
Broil or grill the tuna 6 inches from the heat source for 4-5 minutes per side. Cook until done as desired.
MsgID: 3131771
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Condiments (26)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Condiments (26)
Board: Daily Recipe Swap at Recipelink.com
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