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From: Sara,.MN
SALMON SALAD WITH BEANS
Makes 4 servings
This is a great salad to make when you have leftover grilled salmon
1/2 pound salmon steak (leftover grilled salmon is fine)
1/3 cup extra-virgin olive oil, plus 2 tablespoons if using raw fish, plus more to taste if necessary
Several sprigs fresh thyme or 1/2 teaspoon dried thyme, if using raw fish
1 red or yellow bell pepper
Juice of 1 large lemon, plus more to taste if necessary
3 cups cooked or canned white beans, drained
10 cherry tomatoes, halved
1/4 cup diced shallots
12 to 15 good black or green olives, pitted and coarsely chopped
1/4 cup minced fresh basil leaves
1/4 cup minced fresh parsley leaves
Salt and freshly ground black pepper to taste
4 cups torn assorted salad greens (trimmed, washed and dried)
If you are starting with raw salmon, start a charcoal or wood fire or preheat a gas grill or broiler; the rack should
be about 4 inches from the heat source. Marinate the fish in the 2 tablespoons of olive oil and the thyme.
When the fire is ready it should be quite hot grill the fish for 3 to 4minutes per side. At the same time, grill the red pepper. Cool, peel and seed it, then cut into strips.
Cool the fish, then cut it into small cubes and toss it with the lemon juice, beans, and remaining olive oil while
you prepare the other ingredients. Add the tomatoes, shallots, olives, and herbs to the salmon. Taste for salt and pepper and correct the balance between olive oil and lemon juice if necessary. Serve on a bed of greens, topped with the strips of grilled red pepper.
From: Sara,.MN
SALMON SALAD WITH BEANS
Makes 4 servings
This is a great salad to make when you have leftover grilled salmon
1/2 pound salmon steak (leftover grilled salmon is fine)
1/3 cup extra-virgin olive oil, plus 2 tablespoons if using raw fish, plus more to taste if necessary
Several sprigs fresh thyme or 1/2 teaspoon dried thyme, if using raw fish
1 red or yellow bell pepper
Juice of 1 large lemon, plus more to taste if necessary
3 cups cooked or canned white beans, drained
10 cherry tomatoes, halved
1/4 cup diced shallots
12 to 15 good black or green olives, pitted and coarsely chopped
1/4 cup minced fresh basil leaves
1/4 cup minced fresh parsley leaves
Salt and freshly ground black pepper to taste
4 cups torn assorted salad greens (trimmed, washed and dried)
If you are starting with raw salmon, start a charcoal or wood fire or preheat a gas grill or broiler; the rack should
be about 4 inches from the heat source. Marinate the fish in the 2 tablespoons of olive oil and the thyme.
When the fire is ready it should be quite hot grill the fish for 3 to 4minutes per side. At the same time, grill the red pepper. Cool, peel and seed it, then cut into strips.
Cool the fish, then cut it into small cubes and toss it with the lemon juice, beans, and remaining olive oil while
you prepare the other ingredients. Add the tomatoes, shallots, olives, and herbs to the salmon. Taste for salt and pepper and correct the balance between olive oil and lemon juice if necessary. Serve on a bed of greens, topped with the strips of grilled red pepper.
MsgID: 314000
Shared by: Chat Room
In reply to: Recipe: Chat Room Recipe Swap - 2001-04-12 - 19
Board: Daily Recipe Swap at Recipelink.com
Shared by: Chat Room
In reply to: Recipe: Chat Room Recipe Swap - 2001-04-12 - 19
Board: Daily Recipe Swap at Recipelink.com
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The message
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!